A session to supercharge your joy, and to connect you to what’s important – and each other.

When we feel grateful, we attune to what’s working in our lives. And when we really take time to cultivate gratitude, everyone and everything gets better. It’s like a hidden superpower – an instant mood lifter, crowd pleaser, heart warmer and deep connector.

We will start by learning a gratitude practice to use in everyday life, and find out just how powerful it can be to find ways to appreciate others and the wonderful world around you.