Online Course - Rituals for Self Care

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Chicken soup.png

Online Course - Rituals for Self Care

30.00

90 minute master class on rituals for self care

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  • Learn simple practises for reflection, reconnection and restoration
  • Take away techniques to transform your daily routines into nourishing rituals
  • Explore rituals for mind, body and spirit that bring us into the present
  • Master the art of making your very own magical moments
  • Discover how to make use of what you have and where you are – no need for spa days and expensive treats
  • Meaningful meals - learn how to transform your food into a source of connection